Meet our facilitators
Our NYC-based team brings together wellness education experience, group facilitation skills, and a shared commitment to supportive, structured program environments.
Facilitation built on presence and respect
Every facilitator completes our in-house training in active listening, group dynamics, and supportive communication. Our focus is creating spaces where participants feel heard, respected, and comfortable showing up as they are.
What we stand for
Team values that shape every session
Participant-First
Your pace and comfort level guide how we structure each session.
Confidentiality
What's shared in group settings stays within the group.
Evidence-Informed
Our curriculum draws on established wellness education practices.
Inclusive Spaces
We welcome participants from all backgrounds and walks of life.
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Elena Larsen
Program Director
Oversees curriculum design and quality across all program cycles at our Manhattan studio.
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Marcus Reid
Lead Facilitator
Leads Foundation and Integration tracks with a focus on breath work, body awareness, and group dialogue.
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Sofia Park
Rhythm Coach
Helps participants build sustainable daily routines that fit their real-world schedules.
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James Torres
Circle Facilitator
Leads small-group sessions with an emphasis on equitable participation and thoughtful conversation.
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Amara Williams
Continuity Mentor
Supports program graduates through monthly check-ins and ongoing resource access.
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Daniel Kim
Operations Coordinator
Handles scheduling, studio logistics, and participant communications throughout each cycle.